EMF (Electro-Magnetic Field) radiation is generated by a variety of modern technology. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. However, some people are extremely sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we are using every day. This includes our smartphones, computers, TVs and more. They can also be produced by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissue due to their effect on electrical currents that cells experience. They can alter the function of organs and could affect the ability of a cell to carry out certain tasks for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that can harm cellular components, such as proteins, lipids, and DNA. This can cause serious health problems, including cancer.
The body's natural antioxidative defense mechanism is developed to help it fend off these free radicals. However, if a body cell has been exposed excessive EMF and is not protected, it will lose itself.
It can cause range of health issues such as neurologic disorders and cancer. It can also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can trigger a variety of problems in people. These include headaches, irritability and sleep disturbances.
There are other studies which show that low frequency EMFs could affect brain cells and cause cognitive and memory issues in individuals. This could make people less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, the majority of ailments that result from exposure to EMFs can be prevented by following a set of good EMF protection methods. This includes knowing where your major sources of EMFs are and how to avoid them, or getting rid of them as much as is possible.
In certain situations the best way to reduce exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could turn off your computer and phones when you aren't using these devices. health benefits of emf shielding can also put an electronic cap that protects your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancerous cells, and other dangerous conditions. It comprises a variety of different types of cells and organs, which include white blood cells, specialized lymphocytes, and antibodies.
The main function that the immune system performs is identify and destroy foreign objects, like viruses, bacteria and toxins. It is also removing damaged cells. This can help prevent chronic illness and help ensure your health.
The immune system is susceptible to harm from a variety of sources, like radiation and chemicals. Particularly, electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA within the cells of your body and trigger oxidative stress. This could lead to a variety of health problems, including brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia as well as heart disease, autoimmune disorders and many more.
EMFs can impact your immune system in direct ways or through their effects on danger signals, a class of molecules released by damaged tissue cells, innate immune cells, and other substances to initiate an immunity response. Danger signal induction and response is an essential aspect of immunity as it triggers homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released by the cells infected with pathogens, inflammation-related chemicals are present within your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response through stimulating a series of cell responses, which include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain signals of danger are released by a particular class that is composed of white blood cells called the macrophages or neutrophils. These cells can release cytokines and other inflammatory agents that trigger an inflammation response within the tissue , or encourage the formation of extracellular traps, commonly called NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by these immune cells which means your body's immune system doesn't have as strong an attack on foreign substances. It can also cause hypersensitivity, which happens when your immune system responds too strongly to something that shouldn't be an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) that are released from devices like computers and cell phones can affect sperm quality, count, morphology and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as those from laptops that are connected to wireless networks can reduce sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF could increase the amount of ROS present in the testes. ROS may cause damages to the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to chromosomal aberrations and mutations in the DNA of sperm. This could be a cause of male infertility.
Another effect of RF-EMF on sperm quality is that it could alter the mitochondria of sperm. This is because RF-EMF could trigger the production of high amounts of ROS in mitochondria. The ROS then can disrupt sperm mitochondrial function and cause diminution in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in the activity of the creatine kinase enzyme, which is important in flagellar motion and the quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement and the quality of sperm.
The research has also revealed that RF-EMF can influence the sperm tail, and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and create cross-linking issues between DNA and protein. It can also impact the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is especially true if the phone is kept near to the body of the sperm.
It's evident that a great deal of research is needed to understand the impact that RF-EMF has on human beings. But the more we learn about this subject and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a couple of easy steps you can take to lower your exposure to RF and enhance your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is an essential function for the wellbeing of your brain as well as hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the problem could be due to EMF exposure in your bedroom. It can be caused by various sources, including smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main issue with EMFs can be that they can interfere with the body's natural sleeping cycle. This leads to insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to affect our body's creation of melatonin, an ingredient that regulates sleep cycles and helps keep your body healthy.
It's essential to do your part to minimize your EMF exposure. Here are a few simple suggestions to assist:
1. Avoid using any electronics in the hours prior to bedtime, and within 2 hours after going to bed.
2. You can turn off your WiFi at night to minimize the time that it's in your room (and your bedroom).
3. Avoid using an electric blanket in the evening and night.
4. Think about using benefits of emf protection , walls and your bed to soften EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Do not sleep near benefits of emf protection or phone towers because this could result in a disruption of your sleep cycle , which can increase your risk of cancer.
8. If you are sensitive to EMFs choose a sleep mask or blanket that can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays that boost blood circulation and strengthen your immune system.